Armored Heat App provides a comprehensive daily arm care and strengthening program designed for baseball players of all ages. The program, curated by a Doctor of Physical Therapy, focuses on shoulder, scapular, and elbow strengthening, offering both video and written instructions for each exercise.
- Daily programs highlight three key areas: Full Arm Care, Scapular Emphasis, and Recovery/Mobility.
- Programs are structured to progress every 2 weeks for optimal gains.
Moreover, the app seamlessly integrates with Apple Watch, allowing synchronization with HealthKit for enhanced monitoring.
Elevate your arm health and performance by downloading the Armored Heat App today!
概述
Armored Heat 是在由ARMORED HEAT LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 Armored Heat 的 7.121.1 2024/05/02 上释放。 它最初被添加到我们的数据库 2024/02/26 上。
Armored Heat 在下列操作系统上运行: iOS。
用户 Armored Heat 5 个 5 星的评分，给了它。
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