Armored Heat App provides a comprehensive daily arm care and strengthening program designed for baseball players of all ages. The program, curated by a Doctor of Physical Therapy, focuses on shoulder, scapular, and elbow strengthening, offering both video and written instructions for each exercise.
- Daily programs highlight three key areas: Full Arm Care, Scapular Emphasis, and Recovery/Mobility.
- Programs are structured to progress every 2 weeks for optimal gains.
Moreover, the app seamlessly integrates with Apple Watch, allowing synchronization with HealthKit for enhanced monitoring.
Elevate your arm health and performance by downloading the Armored Heat App today!
Översikt
Armored Heat är en Freeware programvara i den kategorin Home & Hobby utvecklats av ARMORED HEAT LLC.
Den senaste versionen av Armored Heat är 7.121.1, släppt på 2024-05-02. Det lades ursprungligen till vår databas på 2024-02-26.
Armored Heat körs på följande operativsystem: iOS.
Användare av Armored Heat gav det betyget 5 av 5 stjärnor.
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